LIGHT ICE CREAM vs BANANA FRUIT BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 7
vs
BANANA FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 167 cal | 204 cal | |
| Protein | 5 g | 1.0 g | |
| Carbs | 26.7 g | 30.6 g | |
| Fat | 5 g | 9.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | LIGHT ICE CREAM | BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 75 MG | 0 MG |