LIGHT ICE CREAM vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories

LIGHT ICE CREAM: 7 vs LIGHT ICE CREAM: 3 (1 ties)

Overview

Nutrient	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Calories	152 cal	176 cal
Protein	6.5 g	2.9 g
Carbs	20.7 g	11.8 g
Fat	5.4 g	5.9 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	LIGHT ICE CREAM	LIGHT ICE CREAM
Calcium, Ca	196 MG	118 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	71 MG	81 MG

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