LIGHT ICE CREAM vs CHOCOLATE RASPBERRY BAR
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 7
vs
CHOCOLATE RASPBERRY BAR: 2
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE RASPBERRY BAR | Winner |
|---|---|---|---|
| Calories | 180 cal | 329 cal | |
| Protein | 5.6 g | 3.8 g | |
| Carbs | 25.8 g | 32.9 g | |
| Fat | 7.9 g | 20.3 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE RASPBERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE RASPBERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 127 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 256 MG | 215 MG | |
| Sodium, Na | 124 MG | 57 MG |