LIGHT ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT ICE CREAM wins in 7 out of 10 nutrient categories

LIGHT ICE CREAM: 7 vs ICE CREAM: 1 (2 ties)

Overview

Nutrient	LIGHT ICE CREAM	ICE CREAM	Winner
Calories	138 cal	181 cal
Protein	7.7 g	2.4 g
Carbs	24.6 g	14.5 g
Fat	5.4 g	13.3 g
Fiber	4.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	ICE CREAM
Calcium, Ca	154 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	200 MG	54 MG

Ad 728x90