LIGHT ICE CREAM vs MANGO CRUSHED FRUIT BARS

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 4 out of 11 nutrient categories

LIGHT ICE CREAM: 4 vs MANGO CRUSHED FRUIT BARS: 2 (5 ties)

Overview

Nutrient	LIGHT ICE CREAM	MANGO CRUSHED FRUIT BARS	Winner
Calories	161 cal	99 cal
Protein	3.2 g	0 g
Carbs	25.8 g	25.9 g
Fat	4.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	MANGO CRUSHED FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	Winner
Calcium, Ca	161 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	65 MG

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