LIGHT ICE CREAM vs RAINBOW SHERBET
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
LIGHT ICE CREAM: 7
vs
RAINBOW SHERBET: 1
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 139 cal | 141 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 30.6 g | 31.8 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 139 MG | 47 MG |