LIGHT ICE CREAM vs TROPICALS

Nutrition comparison per 100 g serving

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TROPICALS wins in 4 out of 10 nutrient categories

LIGHT ICE CREAM: 3 vs TROPICALS: 4 (3 ties)

Overview

Nutrient	LIGHT ICE CREAM	TROPICALS	Winner
Calories	211 cal	33 cal
Protein	4.2 g	0 g
Carbs	35.2 g	7.3 g
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	TROPICALS	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	LIGHT ICE CREAM	Winner
Calcium, Ca	85 MG
Iron, Fe	0 MG	Tie
Sodium, Na	127 MG

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