LIGHT ICE CREAM vs SORBET

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories

LIGHT ICE CREAM: 4 vs SORBET: 3 (3 ties)

Overview

Nutrient	LIGHT ICE CREAM	SORBET	Winner
Calories	212 cal	147 cal
Protein	4.6 g	0 g
Carbs	31.8 g	39.7 g
Fat	7.6 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	SORBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	SORBET	Winner
Calcium, Ca	121 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	98 MG	103 MG

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