LIGHT ICE CREAM vs FUDGE BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LIGHT ICE CREAM: 4
vs
FUDGE BAR: 4
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | FUDGE BAR | Winner |
|---|---|---|---|
| Calories | 231 cal | 134 cal | |
| Protein | 4.6 g | 4.5 g | |
| Carbs | 30.8 g | 26.9 g | |
| Fat | 10.8 g | 1.5 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | FUDGE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | FUDGE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 149 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 231 MG | 269 MG | |
| Sodium, Na | 108 MG | 67 MG |