LIGHT ICE CREAM vs FUDGE BARS

Nutrition comparison per 100 g serving

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FUDGE BARS wins in 6 out of 10 nutrient categories

LIGHT ICE CREAM: 3 vs FUDGE BARS: 6 (1 ties)

Overview

Nutrient	LIGHT ICE CREAM	FUDGE BARS	Winner
Calories	159 cal	123 cal
Protein	4.8 g	3.1 g
Carbs	25.4 g	29.2 g
Fat	4.8 g	0 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	FUDGE BARS	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	LIGHT ICE CREAM	FUDGE BARS
Calcium, Ca	95 MG	123 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	48 MG	85 MG

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