LIGHT ICE CREAM vs CHOCOLATE CHIP COOKIE DOUGH CORE
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
CHOCOLATE CHIP COOKIE DOUGH CORE: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH CORE | Winner |
|---|---|---|---|
| Calories | 164 cal | 276 cal | |
| Protein | 4.9 g | 3.8 g | |
| Carbs | 24.6 g | 26.7 g | |
| Fat | 4.9 g | 17.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH CORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 49 MG | 62 MG |