LIGHT ICE CREAM vs NUT SUNDAE ICE CREAM BARS

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT ICE CREAM wins in 6 out of 10 nutrient categories

LIGHT ICE CREAM: 6 vs NUT SUNDAE ICE CREAM BARS: 2 (2 ties)

Overview

Nutrient	LIGHT ICE CREAM	NUT SUNDAE ICE CREAM BARS	Winner
Calories	148 cal	346 cal
Protein	3.3 g	3.9 g
Carbs	27.9 g	28.2 g
Fat	3.3 g	25.6 g
Fiber	1.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	NUT SUNDAE ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	NUT SUNDAE ICE CREAM BARS
Calcium, Ca	410 MG	103 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	90 MG	58 MG

Ad 728x90