LIGHT ICE CREAM vs CHOCO-BERRY BAR

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories

LIGHT ICE CREAM: 6 vs CHOCO-BERRY BAR: 3 (1 ties)

Overview

Nutrient	LIGHT ICE CREAM	CHOCO-BERRY BAR	Winner
Calories	176 cal	231 cal
Protein	2.9 g	2.0 g
Carbs	11.8 g	29.3 g
Fat	5.9 g	12.1 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	CHOCO-BERRY BAR	Winner
Vitamin C, total ascorbic acid	1.8 MG	18.2 MG

Mineral	LIGHT ICE CREAM	CHOCO-BERRY BAR
Calcium, Ca	118 MG	61 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	81 MG	38 MG

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