LIGHT ICE CREAM vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories

LIGHT ICE CREAM: 6 vs LIGHT ICE CREAM: 2 (2 ties)

Overview

Nutrient	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Calories	193 cal	212 cal
Protein	5.3 g	4.6 g
Carbs	29.8 g	31.8 g
Fat	6.1 g	7.6 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	LIGHT ICE CREAM
Calcium, Ca	140 MG	121 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	88 MG	98 MG

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