LIGHT ICE CREAM vs VANILLA EASY CHURNED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA EASY CHURNED LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
LIGHT ICE CREAM: 0
vs
VANILLA EASY CHURNED LIGHT ICE CREAM: 8
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | VANILLA EASY CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 133 cal | |
| Protein | 3.1 g | 6.0 g | |
| Carbs | 32.3 g | 24.1 g | |
| Fat | 5.4 g | 4.2 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | VANILLA EASY CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | VANILLA EASY CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 193 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 277 MG | |
| Sodium, Na | 69 MG | 90 MG |