LIGHT ICE CREAM vs HOMESTYLE ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories

LIGHT ICE CREAM: 5 vs HOMESTYLE ICE CREAM: 3 (2 ties)

Overview

Nutrient	LIGHT ICE CREAM	HOMESTYLE ICE CREAM	Winner
Calories	159 cal	194 cal
Protein	4.8 g	3.0 g
Carbs	27.0 g	28.4 g
Fat	4.8 g	9.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	HOMESTYLE ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	LIGHT ICE CREAM	HOMESTYLE ICE CREAM
Calcium, Ca	159 MG	90 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	79 MG	90 MG

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