LIGHT ICE CREAM vs MAPLE NUT OLD FASHIONED ICE CREAM
Nutrition comparison per 100 g serving
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MAPLE NUT OLD FASHIONED ICE CREAM wins in 4 out of 10 nutrient categories
LIGHT ICE CREAM: 3
vs
MAPLE NUT OLD FASHIONED ICE CREAM: 4
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | MAPLE NUT OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 227 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 35.4 g | 24.2 g | |
| Fat | 4.6 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | MAPLE NUT OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | MAPLE NUT OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 121 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 69 MG | 76 MG |