LIGHT ICE CREAM vs CARAMEL FLAVORED MINI SUNDAE CONES
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
LIGHT ICE CREAM: 6
vs
CARAMEL FLAVORED MINI SUNDAE CONES: 3
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CARAMEL FLAVORED MINI SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 125 cal | 348 cal | |
| Protein | 6.8 g | 4.4 g | |
| Carbs | 22.7 g | 40.2 g | |
| Fat | 3.4 g | 18.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CARAMEL FLAVORED MINI SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 216 MG | 207 MG | |
| Sodium, Na | 85 MG | 98 MG |