LIGHT ICE CREAM vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories

LIGHT ICE CREAM: 3 vs LIGHT ICE CREAM: 4 (3 ties)

Overview

Nutrient	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Calories	172 cal	47 cal
Protein	4.7 g	1.6 g
Carbs	20.3 g	12.5 g
Fat	7.8 g	0 g
Fiber	7.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Calcium, Ca	156 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	141 MG	578 MG

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