LIGHT ICE CREAM vs RASPBERRY LEMONADE SHERBET
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 12 nutrient categories
LIGHT ICE CREAM: 6
vs
RASPBERRY LEMONADE SHERBET: 3
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | RASPBERRY LEMONADE SHERBET | Winner |
|---|---|---|---|
| Calories | 197 cal | 138 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 31.0 g | 30.2 g | |
| Fat | 9.9 g | 1.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | RASPBERRY LEMONADE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | RASPBERRY LEMONADE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 52 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 120 MG | 22 MG |