LIGHT ICE CREAM vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories

LIGHT ICE CREAM: 1 vs LIGHT ICE CREAM: 5 (4 ties)

Overview

Nutrient	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Calories	188 cal	183 cal
Protein	4.7 g	5 g
Carbs	29.7 g	28.3 g
Fat	5.5 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	LIGHT ICE CREAM	Winner
Calcium, Ca	94 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	70 MG	83 MG

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