LIGHT ICE CREAM vs CHURNED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHURNED LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
LIGHT ICE CREAM: 0
vs
CHURNED LIGHT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 167 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 30.2 g | 25 g | |
| Fat | 5.6 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 83 MG |