LIGHT ICE CREAM vs FRUIT BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LIGHT ICE CREAM: 4 vs FRUIT BARS: 4 (2 ties)

Overview

Nutrient	LIGHT ICE CREAM	FRUIT BARS	Winner
Calories	176 cal	93 cal
Protein	2.9 g	0 g
Carbs	11.8 g	24.4 g
Fat	5.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	1.8 MG	24.4 MG

Mineral	LIGHT ICE CREAM	FRUIT BARS
Calcium, Ca	118 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	81 MG	0 MG

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