LIGHT ICE CREAM vs VANILLA ICE CREAM CUPS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 5
vs
VANILLA ICE CREAM CUPS: 3
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 197 cal | 204 cal | |
| Protein | 4.6 g | 2.0 g | |
| Carbs | 31.8 g | 24.5 g | |
| Fat | 6.1 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 122 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 98 MG | 61 MG |