LIGHT ICE CREAM vs COOKIE DOUGH ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 7 out of 10 nutrient categories

LIGHT ICE CREAM: 7 vs COOKIE DOUGH ICE CREAM: 2 (1 ties)

Overview

Nutrient	LIGHT ICE CREAM	COOKIE DOUGH ICE CREAM	Winner
Calories	224 cal	227 cal
Protein	4.5 g	4 g
Carbs	31.3 g	18.7 g
Fat	9.0 g	21.3 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	COOKIE DOUGH ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	LIGHT ICE CREAM	COOKIE DOUGH ICE CREAM
Calcium, Ca	119 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	104 MG	53 MG

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