LIGHT ICE CREAM vs CREAM POPS
Nutrition comparison per 100 g serving
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CREAM POPS wins in 4 out of 10 nutrient categories
LIGHT ICE CREAM: 3
vs
CREAM POPS: 4
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CREAM POPS | Winner |
|---|---|---|---|
| Calories | 194 cal | 98 cal | |
| Protein | 3.2 g | 2.2 g | |
| Carbs | 32.3 g | 19.6 g | |
| Fat | 5.7 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CREAM POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.1 MG |
Minerals
| Mineral | LIGHT ICE CREAM | CREAM POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 43 MG |