LIGHT ICE CREAM vs RAINBOW SHERBET

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT ICE CREAM wins in 5 out of 10 nutrient categories

LIGHT ICE CREAM: 5 vs RAINBOW SHERBET: 3 (2 ties)

Overview

Nutrient	LIGHT ICE CREAM	RAINBOW SHERBET	Winner
Calories	230 cal	141 cal
Protein	3.3 g	0 g
Carbs	36.1 g	31.8 g
Fat	8.2 g	1.2 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	RAINBOW SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	RAINBOW SHERBET
Calcium, Ca	328 MG	24 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	139 MG	47 MG

Ad 728x90