LIGHT ICE CREAM vs SUNDAE ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 7 out of 10 nutrient categories

LIGHT ICE CREAM: 7 vs SUNDAE ICE CREAM: 1 (2 ties)

Overview

Nutrient	LIGHT ICE CREAM	SUNDAE ICE CREAM	Winner
Calories	167 cal	252 cal
Protein	4.6 g	3.3 g
Carbs	27.3 g	34.2 g
Fat	4.6 g	11.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	SUNDAE ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	SUNDAE ICE CREAM
Calcium, Ca	121 MG	81 MG
Iron, Fe	1.1 MG	0.9 MG
Sodium, Na	91 MG	73 MG

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