LIGHT ICE CREAM vs LEMON FRUIT ICE BARS

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories

LIGHT ICE CREAM: 5 vs LEMON FRUIT ICE BARS: 3 (2 ties)

Overview

Nutrient	LIGHT ICE CREAM	LEMON FRUIT ICE BARS	Winner
Calories	175 cal	0 cal
Protein	4.8 g	0 g
Carbs	27.0 g	0 g
Fat	4.8 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	LEMON FRUIT ICE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	LEMON FRUIT ICE BARS	Winner
Calcium, Ca	159 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	79 MG	0 MG

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