LIGHT ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories

LIGHT ICE CREAM: 4 vs ICE CREAM BARS: 2 (4 ties)

Overview

Nutrient	LIGHT ICE CREAM	ICE CREAM BARS	Winner
Calories	47 cal	319 cal
Protein	1.6 g	2.1 g
Carbs	12.5 g	25.5 g
Fat	0 g	23.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	ICE CREAM BARS	Winner
Calcium, Ca	0 MG	85 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	578 MG	64 MG

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