LIGHT HOUSE RANCH DRESSING vs RANCH DRESSING & DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LIGHT HOUSE RANCH DRESSING: 2
vs
RANCH DRESSING & DIP MIX: 2
(6 ties)
Overview
| Nutrient | LIGHT HOUSE RANCH DRESSING | RANCH DRESSING & DIP MIX | Winner |
|---|---|---|---|
| Calories | 194 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 71.4 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT HOUSE RANCH DRESSING | RANCH DRESSING & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT HOUSE RANCH DRESSING | RANCH DRESSING & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,129 MG | 7,857 MG |