LIGHT HOTDOG SLICED ROLLS vs WHITE BREAD

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 8 out of 14 nutrient categories

LIGHT HOTDOG SLICED ROLLS: 4 vs WHITE BREAD: 8 (2 ties)

Overview

Nutrient	LIGHT HOTDOG SLICED ROLLS	WHITE BREAD	Winner
Calories	160 cal	246 cal
Protein	8 g	8.8 g
Carbs	46 g	45.6 g
Fat	2 g	2.6 g
Fiber	18 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT HOTDOG SLICED ROLLS	WHITE BREAD	Winner
Niacin	1.6 MG	3.5 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT HOTDOG SLICED ROLLS	WHITE BREAD
Calcium, Ca	80 MG	439 MG
Iron, Fe	1.8 MG	2.5 MG
Potassium, K	60 MG	0 MG
Sodium, Na	400 MG	456 MG

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