LIGHT HOT DOG BUNS vs EVERYTHING PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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LIGHT HOT DOG BUNS wins in 9 out of 13 nutrient categories

LIGHT HOT DOG BUNS: 9 vs EVERYTHING PRE-SLICED BAGELS: 3 (1 ties)

Overview

Nutrient	LIGHT HOT DOG BUNS	EVERYTHING PRE-SLICED BAGELS	Winner
Calories	209 cal	239 cal
Protein	9.3 g	8.7 g
Carbs	41.9 g	54.4 g
Fat	2.3 g	2.2 g
Fiber	4.7 g	10.9 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT HOT DOG BUNS	EVERYTHING PRE-SLICED BAGELS	Winner
Niacin	4.7 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	LIGHT HOT DOG BUNS	EVERYTHING PRE-SLICED BAGELS
Calcium, Ca	279 MG	174 MG
Iron, Fe	5.8 MG	2.6 MG
Potassium, K	70 MG	87 MG
Sodium, Na	558 MG	413 MG

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