LIGHT HOT DOG vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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LIGHT HOT DOG wins in 6 out of 13 nutrient categories
LIGHT HOT DOG: 6
vs
SMOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | LIGHT HOT DOG | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 186 cal | 308 cal | |
| Protein | 7.0 g | 12.3 g | |
| Carbs | 41.9 g | 1.5 g | |
| Fat | 2.3 g | 27.7 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT HOT DOG | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | LIGHT HOT DOG | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 419 MG | 938 MG |