LIGHT HALF & HALF ICED TEA LEMONADE MIX vs VEGETABLE POWDER

Nutrition comparison per 100 g serving

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VEGETABLE POWDER wins in 6 out of 11 nutrient categories

LIGHT HALF & HALF ICED TEA LEMONADE MIX: 1 vs VEGETABLE POWDER: 6 (4 ties)

Overview

Nutrient	LIGHT HALF & HALF ICED TEA LEMONADE MIX	VEGETABLE POWDER	Winner
Calories	357 cal	280 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT HALF & HALF ICED TEA LEMONADE MIX	VEGETABLE POWDER	Winner
Vitamin C, total ascorbic acid	1,500 MG	56 MG

Mineral	LIGHT HALF & HALF ICED TEA LEMONADE MIX	VEGETABLE POWDER	Winner
Calcium, Ca	0 MG	400 MG
Iron, Fe	0 MG	9.6 MG
Potassium, K	0 MG	2,173 MG
Sodium, Na	0 MG	467 MG

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