LIGHT GRAPE JUICE BEVERAGE vs 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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100% PINEAPPLE JUICE wins in 4 out of 11 nutrient categories

LIGHT GRAPE JUICE BEVERAGE: 3 vs 100% PINEAPPLE JUICE: 4 (4 ties)

Overview

Nutrient	LIGHT GRAPE JUICE BEVERAGE	100% PINEAPPLE JUICE	Winner
Calories	25 cal	56 cal
Protein	0 g	0.6 g
Carbs	6.3 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT GRAPE JUICE BEVERAGE	100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	20.3 MG

Mineral	LIGHT GRAPE JUICE BEVERAGE	100% PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	119 MG
Sodium, Na	8 MG	0 MG

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