LIGHT GRAPE DRINK MIX PACKETS vs PINEAPPLE JAM

Nutrition comparison per 100 g serving

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LIGHT GRAPE DRINK MIX PACKETS wins in 3 out of 10 nutrient categories

LIGHT GRAPE DRINK MIX PACKETS: 3 vs PINEAPPLE JAM: 2 (5 ties)

Overview

Nutrient	LIGHT GRAPE DRINK MIX PACKETS	PINEAPPLE JAM	Winner
Calories	278 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT GRAPE DRINK MIX PACKETS	PINEAPPLE JAM	Winner
Vitamin C, total ascorbic acid	388.9 MG	40 MG

Mineral	LIGHT GRAPE DRINK MIX PACKETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	833 MG

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