LIGHT GINGER BEER vs ROOT BEER
Nutrition comparison per 100 g serving
Ad 468x60
ROOT BEER wins in 3 out of 10 nutrient categories
LIGHT GINGER BEER: 1
vs
ROOT BEER: 3
(6 ties)
Overview
| Nutrient | LIGHT GINGER BEER | ROOT BEER | Winner |
|---|---|---|---|
| Calories | 20 cal | 3 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.2 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT GINGER BEER | ROOT BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 23 MG |