LIGHT FRUIT COCKTAIL vs TROPICAL FRUIT MIX
Nutrition comparison per 100 g serving
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TROPICAL FRUIT MIX wins in 4 out of 11 nutrient categories
LIGHT FRUIT COCKTAIL: 3
vs
TROPICAL FRUIT MIX: 4
(4 ties)
Overview
| Nutrient | LIGHT FRUIT COCKTAIL | TROPICAL FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT FRUIT COCKTAIL | TROPICAL FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 53.1 MG |
Minerals
| Mineral | LIGHT FRUIT COCKTAIL | TROPICAL FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 8 MG | 0 MG |