LIGHT FRUIT COCKTAIL vs DICED PEACHES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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LIGHT FRUIT COCKTAIL wins in 5 out of 11 nutrient categories

LIGHT FRUIT COCKTAIL: 5 vs DICED PEACHES IN LIGHT SYRUP: 1 (5 ties)

Overview

Nutrient	LIGHT FRUIT COCKTAIL	DICED PEACHES IN LIGHT SYRUP	Winner
Calories	41 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	9.0 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT FRUIT COCKTAIL	DICED PEACHES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	LIGHT FRUIT COCKTAIL	DICED PEACHES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	57 MG	0 MG
Sodium, Na	16 MG	9 MG

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