LIGHT & FLUFFY ORIGINAL BAGELS vs M & M BAKERY
Nutrition comparison per 100 g serving
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M & M BAKERY wins in 5 out of 10 nutrient categories
LIGHT & FLUFFY ORIGINAL BAGELS: 3
vs
M & M BAKERY: 5
(2 ties)
Overview
| Nutrient | LIGHT & FLUFFY ORIGINAL BAGELS | M & M BAKERY | Winner |
|---|---|---|---|
| Calories | 0 cal | 298 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 0 g | 53.2 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & FLUFFY ORIGINAL BAGELS | M & M BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & FLUFFY ORIGINAL BAGELS | M & M BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 362 MG |