LIGHT FLOUR TORTILLAS vs PARTIALLY COOKED TORTILLAS
Nutrition comparison per 100 g serving
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LIGHT FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
LIGHT FLOUR TORTILLAS: 7
vs
PARTIALLY COOKED TORTILLAS: 2
(1 ties)
Overview
| Nutrient | LIGHT FLOUR TORTILLAS | PARTIALLY COOKED TORTILLAS | Winner |
|---|---|---|---|
| Calories | 205 cal | 278 cal | |
| Protein | 10.3 g | 7.4 g | |
| Carbs | 43.6 g | 46.3 g | |
| Fat | 6.4 g | 8.3 g | |
| Fiber | 17.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT FLOUR TORTILLAS | PARTIALLY COOKED TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 74 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 54 MG | 71 MG | |
| Sodium, Na | 564 MG | 463 MG |