LIGHT FLOUR TORTILLAS vs BLACK PASILLA CHILI

Nutrition comparison per 100 g serving

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LIGHT FLOUR TORTILLAS wins in 5 out of 14 nutrient categories

LIGHT FLOUR TORTILLAS: 5 vs BLACK PASILLA CHILI: 4 (5 ties)

Overview

Nutrient	LIGHT FLOUR TORTILLAS	BLACK PASILLA CHILI	Winner
Calories	205 cal	357 cal
Protein	10.3 g	14.3 g
Carbs	43.6 g	57.1 g
Fat	6.4 g	0 g
Fiber	17.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT FLOUR TORTILLAS	BLACK PASILLA CHILI	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT FLOUR TORTILLAS	BLACK PASILLA CHILI
Calcium, Ca	92 MG	143 MG
Iron, Fe	2.6 MG	6.4 MG
Potassium, K	54 MG	0 MG
Sodium, Na	564 MG	36 MG

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