LIGHT & FLAKY PIE CRUST DOUGH vs BREADSTICK

Nutrition comparison per 100 g serving

Ad 468x60

BREADSTICK wins in 9 out of 14 nutrient categories

LIGHT & FLAKY PIE CRUST DOUGH: 1 vs BREADSTICK: 9 (4 ties)

Overview

Nutrient	LIGHT & FLAKY PIE CRUST DOUGH	BREADSTICK	Winner
Calories	500 cal	282 cal
Protein	5.6 g	7.7 g
Carbs	38.9 g	43.6 g
Fat	33.3 g	6.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREADSTICK	Winner
Niacin	3.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	6.2 MG

Mineral	LIGHT & FLAKY PIE CRUST DOUGH	BREADSTICK	Winner
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	417 MG	846 MG

Ad 728x90