LIGHT & FLAKY PIE CRUST DOUGH vs FIRE ROASTED FLATBREAD PIZZA CRUST
Nutrition comparison per 100 g serving
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FIRE ROASTED FLATBREAD PIZZA CRUST wins in 7 out of 10 nutrient categories
LIGHT & FLAKY PIE CRUST DOUGH: 2
vs
FIRE ROASTED FLATBREAD PIZZA CRUST: 7
(1 ties)
Overview
| Nutrient | LIGHT & FLAKY PIE CRUST DOUGH | FIRE ROASTED FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 500 cal | 305 cal | |
| Protein | 5.6 g | 8.5 g | |
| Carbs | 38.9 g | 54.2 g | |
| Fat | 33.3 g | 5.9 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT & FLAKY PIE CRUST DOUGH | FIRE ROASTED FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 417 MG | 59 MG |