LIGHT EGG NOG vs DRAGON FRUIT WATERMELON KOMBUCHA
Nutrition comparison per 100 g serving
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LIGHT EGG NOG wins in 4 out of 10 nutrient categories
LIGHT EGG NOG: 4
vs
DRAGON FRUIT WATERMELON KOMBUCHA: 3
(3 ties)
Overview
| Nutrient | LIGHT EGG NOG | DRAGON FRUIT WATERMELON KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 117 cal | 18 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 17.5 g | 4.5 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT EGG NOG | DRAGON FRUIT WATERMELON KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 14 MG | |
| Sodium, Na | 75 MG | 0 MG |