LIGHT DRESSING vs MAYONNAISE

Nutrition comparison per 100 g serving

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LIGHT DRESSING wins in 3 out of 12 nutrient categories

LIGHT DRESSING: 3 vs MAYONNAISE: 1 (8 ties)

Overview

Nutrient	LIGHT DRESSING	MAYONNAISE	Winner
Calories	133 cal	643 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	0 g
Fat	10 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT DRESSING	MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT DRESSING	MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	867 MG	536 MG

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