LIGHT DRESSING vs BALSAMIC FIG DRESSING
Nutrition comparison per 100 g serving
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LIGHT DRESSING wins in 4 out of 10 nutrient categories
LIGHT DRESSING: 4
vs
BALSAMIC FIG DRESSING: 1
(5 ties)
Overview
| Nutrient | LIGHT DRESSING | BALSAMIC FIG DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 36.7 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT DRESSING | BALSAMIC FIG DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LIGHT DRESSING | BALSAMIC FIG DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 400 MG |