LIGHT CREAMY RANCH DRESSING vs MAYO
Nutrition comparison per 100 g serving
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LIGHT CREAMY RANCH DRESSING wins in 4 out of 10 nutrient categories
LIGHT CREAMY RANCH DRESSING: 4
vs
MAYO: 1
(5 ties)
Overview
| Nutrient | LIGHT CREAMY RANCH DRESSING | MAYO | Winner |
|---|---|---|---|
| Calories | 167 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CREAMY RANCH DRESSING | MAYO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT CREAMY RANCH DRESSING | MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 833 MG |