LIGHT CREAM vs LIGHT ORGANIC SOUR CREAM
Nutrition comparison per 100 g serving
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LIGHT ORGANIC SOUR CREAM wins in 4 out of 10 nutrient categories
LIGHT CREAM: 3
vs
LIGHT ORGANIC SOUR CREAM: 4
(3 ties)
Overview
| Nutrient | LIGHT CREAM | LIGHT ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CREAM | LIGHT ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 133 MG | 67 MG |